[dsm_breadcrumbs show_home_icon=”off” items_bg_color=”RGBA(255,255,255,0)” admin_label=”Supreme Breadcrumbs” _builder_version=”4.23.1″ _module_preset=”default” items_text_color=”gcid-cd1279dd-8cbf-4f0f-bdb9-fb095ab96652″ custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{%22gcid-cd1279dd-8cbf-4f0f-bdb9-fb095ab96652%22:%91%22items_text_color%22%93}”][/dsm_breadcrumbs]
Seek Emotional Support if Needed
Emotional Distress After a Flood
Experiencing a flood can be a traumatic event that may result in emotional distress. When faced with overwhelming emotions, it’s crucial to prioritize self-care and seek professional help if necessary.
Coping Mechanisms
- Talk to someone you trust: Share your experiences and feelings with a close friend, family member, or therapist.
- Practice self-care: Engage in activities that promote relaxation and well-being, such as exercise, meditation, or spending time in nature.
- Connect with others: Join support groups or online forums where you can connect with individuals experiencing similar challenges.
- Seek professional help: If emotional distress persists or becomes overwhelming, consider reaching out to a mental health professional.
Emotional Support Resources
- National Suicide Prevention Lifeline: 1-800-273-TALK
- Crisis Text Line: Text “HOME” to 741741
- Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-HELP
- American Red Cross: Provides emotional support and disaster relief services
- Federal Emergency Management Agency (FEMA): Offers assistance and resources to flood survivors
Remember, it’s not a sign of weakness to seek help. By reaching out for emotional support, you can navigate the challenges of post-flood recovery with greater resilience and well-being.
[dsm_card title=”Get in Touch With Us” image_as_background=”off” badge_text=”Badget Text” content_padding=”24px|20px|24px|12px|true|false” button_text=”Get Your Local Estimate” button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUyMyJ9fQ==@” button_url_new_window=”1″ _builder_version=”4.24.2″ _dynamic_attributes=”button_url” _module_preset=”default” header_level=”h3″ header_font=”Montserrat|700|||||||” header_text_color=”gcid-0c10d789-33bb-4fb9-b30e-e392b1f4b438″ header_font_size=”24px” body_font=”Montserrat||||||||” body_text_color=”gcid-0c10d789-33bb-4fb9-b30e-e392b1f4b438″ body_font_size=”16px” background_color=”gcid-cd1279dd-8cbf-4f0f-bdb9-fb095ab96652″ custom_button=”on” button_text_size=”16px” button_text_color=”gcid-0c10d789-33bb-4fb9-b30e-e392b1f4b438″ button_bg_color=”gcid-07444e2c-743f-4341-b9c4-c3cfe716fadf” button_border_width=”1px” button_border_color=”gcid-07444e2c-743f-4341-b9c4-c3cfe716fadf” button_font=”Montserrat|||on|||||” button_use_icon=”off” button_alignment=”center” text_orientation=”center” link_option_url_new_window=”on” hover_enabled=”0″ global_colors_info=”{%22gcid-cd1279dd-8cbf-4f0f-bdb9-fb095ab96652%22:%91%22background_color%22,%22button_bg_color__hover%22%93,%22gcid-0c10d789-33bb-4fb9-b30e-e392b1f4b438%22:%91%22button_text_color%22,%22button_border_color__hover%22,%22header_text_color%22,%22body_text_color%22%93,%22gcid-07444e2c-743f-4341-b9c4-c3cfe716fadf%22:%91%22button_bg_color%22,%22button_border_color%22%93}” button_border_color__hover_enabled=”on|desktop” button_border_color__hover=”#ffffff” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#181617″ button_bg_enable_color__hover=”on” button_bg_enable_color=”on” sticky_enabled=”0″]
Complete our free consultation form or give us a call to connect with one of our network mold remediation experts in Edmond.
[/dsm_card]
We Serve the Greater Edmond area
